This Week

 Baked eggs and avocado // Sleeping Sophee 

Texas Sunset // Lemons and Tea

Trout and Veggies // Steak and egg muffins

Spicy Chicken soup // Stuffed peppers

This week has been busy! This time of year happens to be the busiest season at work, go figure, and we are preparing for our annual Christmas trip to Chicago. And, atop of all the non-stop hustle and bustle, I'm trying to finish up last minute Christmas gifts, wrapping, housekeeping and meal prepping for the week!

On the other hand, my new Instagram account has morphed into documenting my paleo diet journey! I don't know how it happened!  Documenting my meals is fun. I enjoy it! Strange, I guess. But, I am loving the paleo lifestyle. I have lost over 10 lbs, I sleep soundly through the night, I don't get tired in the afternoon, I am able think more clearly and have crystal clear focus, my workouts have been way more effective, and suddenly I have a flat belly and no bloating. Needless to say, my body has changed so much! What's not to love about that! I hope to share more about this new lifestyle after the holidays! Happy weekend folks...-Ruth-